ShredderGang 1.7

TRACKING FOOD IS EFFICIENT AND SIMPLE

• Biggest Food Database - Our database includes a wide range of global food items and cuisines.
• Recipe Importer - Easily import nutrition information for the recipes you prepare.
• Customize Your Diary - Track breakfast, lunch, dinner, and snacks or create customized meals.
• Water Tracking - Log water intake in cups, ounces, or ml and conveniently access your recent entries.

ACHIEVE YOUR GOALS

• Choose A Goal - Tailor your experience to support weight loss, weight gain, or weight maintenance objectives.
• Goal Setting - Create your personal goals or let us assist you in establishing tailored objectives.
• Behavioral Change - Benefit from personalized guidance akin to having a nutrition coach in your pocket.

DOCUMENT YOUR EXERCISE AND STEPS

• Choose From 350+ Exercises - Select from a variety of exercises or tailor workouts to suit your needs.
• Log Cardio Exercises - Track activities like running, walking, biking, swimming, yoga, Pilates, and more.
• Log Strength Exercises - Record sets, reps, and weight information for strength training.
• Track Steps - Set daily step targets and view a graphical representation of your step history.